Are you concerned about the changes in your daughter's behavior?
Does she act out or appear unhappy? 
Do you worry you’re losing your connection with her?
You’re not alone.

Young girls experience many mental and physical changes as they mature. 

These are natural reactions so don’t take your daughter’s difficult behavior personally.

I’m here to help. Together, let's take this one simple step at a time.
Are you growing increasingly concerned about the changes in your daughter's behavior?
 Does she act out or appear unhappy? 
Do you worry you’re losing your connection with her?
You’re not alone.
Teenage girls experience many mental and physical changes as they mature. 
What you’re seeing are natural reactions. 
So don’t take your daughter’s difficult behavior personally.
I’m here to help. 
Together, let's take this one simple step at a time.

As Seen In
As Seen In
Your daughter is journeying into the most difficult period of her life thus far. 

As her parent, this is not a time to just 'get through'. 

This is a time to thrive - to equip yourself with the knowledge, understanding and awareness it takes to be your daughter’s main source of stability. 

Give this period in your life the time and attention it deserves with the help of a fully licensed, certified practitioner.
What does your ideal relationship with your daughter look like?
Is it what you are experiencing right now?
  
Just imagine if that ideal image were real. If you could establish a deeper, more meaningful connection to her, equip her with the necessary tools to navigate adolescence, and once again, find joy and peace in each other's company.

With one small step, you are on your way towards creating exactly what it is that you have envisioned
what your daughter is experiencing
The truth of the matter is that right now in your daughter's life, she is at a crossroads. 
From a physiological perspective, she has yet to fully develop the ability to master rational thought. 

Still operating from her lower brain, your daughter reacts with emotion and impulsivity. 
However, her desire for independence and autonomy is starting to emerge. 

As parents, what you may be witnessing is these two realities coming to a head, as your daughter tries to navigate mature situations without all of the necessary tools.


Teen Counseling Services
Adolescence is a complex journey; one that can trigger intense feelings of sadness frustration, self doubt, loneliness and fear. Without the proper tools to navigate these roads, a young female can find herself entangled in darkness.

Although this period in her life will pass, the residual effect of her decisions and experiences as a teenager, can impact the path she continues on throughout her lifetime. 

Now more than ever, your daughter needs the appropriate support as she works to gain a deeper, more comprehensive understanding of herself and the world around her. 
Support Services For Parents
It's not uncommon for parents to feel locked out and isolated from all that is occurring in their teenage daughter's life. 

During such a sensitive time period, parents will find it beneficial to have their own support network; gaining insight into the intricacies of their daughter's mind while learning more successful ways to create connection and understanding within the household. 
Our work together will address the most common goals for preteen and teenage girls:
  • ​Celebrating one's own unique strengths and capabilities 
  • ​Creating healthy boundaries with others to ensure that you are safeguarded both physically and emotionally
  •  Establishing a more rational and positive perspective on physical self
  •  Finding an inner voice that promotes self advocacy and confidence
  •  Fostering a romantic relationship that is rooted in respect, honesty and trust
  •  Gaining insight and understanding into the hormonal changes that impact mood, energy and cognitive functioning
  • ​Identifying and nurturing supportive relationships with peers while mastering the ability to release more toxic & unfulfilling connections
  •  Improving relationship with parents and establishing a more cohesive dynamic within the household
  •   Instilling balance and organization with the innumerable responsibilities and expectations 
  •  Mastering how to manage internal and external pressures
  •  Understanding the inner workings of the body and establishing more successful and productive techniques to self regulate 
  •  Solidifying a deeper, more authentic sense of self acceptance, esteem and worth. 
Our work together will center on any or all of these goals that are most common for preteen and teenage girls 
  • ​Celebrating one's own unique strengths and capabilities 
  • ​Creating healthy boundaries with others to ensure that you are safeguarded both physically and emotionally
  •  Establishing a more rational and positive perspective on physical self
  •  Finding an inner voice that promotes self advocacy and confidence
  •  Fostering a romantic relationship that is rooted in respect, honesty and trust
  •  Gaining insight and understanding into the hormonal changes that impact mood, energy and cognitive functioning
  • ​Identifying and nurturing supportive relationships with peers while mastering the ability to release more toxic & unfulfilling connections
  •  Improving relationship with parents and establishing a more cohesive dynamic within the household
  •   Instilling balance and organization with the innumerable responsibilities and expectations 
  •  Mastering how to manage internal and external pressures
  •  Understanding the inner workings of the body and establishing more successful and productive techniques to self regulate 
  •  Solidifying a deeper, more authentic sense of self acceptance, esteem and worth. 
 Success Stories From Clients:
"...My relationship with my daughter is the best it's ever been..."

My daughter was progressively pushing me away - not allowing me into her world, relying on her friends for support and guidance..My work with Nikki helped me to gain a greater understanding of what my daughter was going through and how to establish healthier communication. My relationship with my daughter is the best it's ever been!"
Kathy
"...I'm no longer in the dark about what's going on in my daughter's life..."
I used to be the person my daughter confided in with everything - then one day it all just stopped. She no longer looked to me to discuss her feelings or situations that arose throughout her day. Through my work with Nikki, I've learned the 'whys' of her behavior and constantly changing moods. But most importantly, I learned what I was doing to contribute to this disconnect and how to change my own behavior. Because of this, I am no longer in the dark about what's going on in my daughter's life."
Patricia
"...It all makes so much sense to me now...."
The changes that occurred in my daughter were extremely overwhelming. I After doing some work with Nikki, I have learned more then I ever imagined - It all makes so much sense to me now as to why my daughter behaves the way that she does. I truly have more patience and compassion towards her because I'm aware of all that is occurring within her. I'm forever grateful for finding Nikki and having her to walk me through the countless obstacles that my daughter faces each day, and how her female mind works vastly different then mine.
Jason
MORE ABOUT NIKKI P. WOODS

Nikki P. Woods has dedicated her career to working with adolescent, teenage and young adult females. 

Her passion for working with this population began as a result of her academic studies, where much of her focus centered on understanding the inner workings of the female mind.
 
After earning her Master's Degree from New York University, Nikki P. Woods continued her research of female development from an academic, physiological and social perspective. 

She entered into private practice, where fifteen years later, she continues to treat teenage females and their families. 

Through her work with this demographic, Nikki P. Woods has become one of the most sought after professionals in the field; providing knowledge, support and guidance during an extremely vulnerable time for both the child and her family.  
Nikki P. Woods
www.nikkipwoods.com
nikkiwoods@navesinkwellness.com
732-533-4224
Follow Us On:
MORE ABOUT NIKKI P. WOODS

Nikki P. Woods has dedicated her career to working with adolescent, teenage and young adult females. 

Her passion for working with this population began as a result of her academic studies, where much of her focus centered on understanding the inner workings of the female mind.
 
After earning her Master's Degree from New York University, Nikki P. Woods continued her research of female development from an academic, physiological and social perspective. 

She entered into private practice, where fifteen years later, she continues to treat teenage females and their families. 

Through her work with this demographic, Nikki P. Woods has become one of the most sought after professionals in the field; providing knowledge, support and guidance during an extremely vulnerable time for both the child and her family.  
Nikki P. Woods
www.nikkipwoods.com
nikki.p.woods@gmail.com
732-533-4224
Follow Us On:
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