Teen Counseling Services 
Adolescence is a complex journey; one that can trigger intense feelings of sadness frustration, self doubt, loneliness and fear. Without the proper tools to navigate these roads, a young female can find herself entangled in darkness. 

Although this period in her life will pass, the residual effect of her decisions and experiences as a teenager, can impact the path she continues on throughout her lifetime. Now more than ever, your daughter needs the appropriate support as she works to gain a deeper, more comprehensive understanding of herself and the world around her. 
What Your Daughter May Be Experiencing
  • Academic challenges
  • ​Angry and emotionally charged outbursts
  • ​Diminished sense of self confidence 
  • ​Excessive worry and anxiety

  • Hormonal changes & mood instability
  • ​Impaired relationship with parents & siblings 
  • ​Insecurities regarding body image
  • ​Romantic relationship pressures and uncertainty
  • Self deprecating thoughts and behaviors  
  • Self harm   
  • Social Isolation    
  • Substance use
What Your Daughter May Be Experiencing
  • Academic challenges
  • ​Angry and emotionally charged outbursts
  • ​Diminished sense of self confidence 
  • ​Excessive worry and anxiety
  • Hormonal changes & mood instability
  • ​Impaired relationship with parents & siblings 
  • ​Insecurities regarding body image
  • ​Romantic relationship pressures and uncertainty
  • Self deprecating thoughts and behaviors 
  • Self harm   
  • Social Isolation    
  • Substance use
The Focus Of Our Work Together
  •  Celebrating one's own unique strengths and capabilities 
  • Creating healthy boundaries with others to ensure that you are safeguarded both physically and emotionally
  • Establishing a more rational and positive perspective on physical self
  • Finding an inner voice that promotes self advocacy and confidence
  • Fostering a romantic relationship that is rooted in respect, honesty and trust
  • Gaining insight and understanding into the hormonal changes that impact mood, energy and cognitive functioning
  • Identifying and nurturing supportive relationships with peers while mastering the ability to release more toxic & unfulfilling connections
  • ​Improving relationship with parents and establishing a more cohesive dynamic within the household
  • ​ Instilling balance and organization with the innumerable responsibilities and expectations 
  • ​Mastering how to manage internal and external pressures
  • ​Understanding the inner workings of the body and establishing more successful and productive techniques to self regulate 
  • ​Solidifying a deeper, more authentic sense of self acceptance, esteem and worth. 
What To Expect
INITIAL TELEPHONE CONSULTATION
During our initial consultation, you as her parent will have the opportunity to discuss your observations and concerns. This will include a detailed account from your perspective - how she conducts herself both at home and around her peers, the depth and quality of her friendships, the innate strengths she exhibits and how she has historically appeared to perceive herself and those around her. 

FIRST SESSION 
The focus of the initial session will be to establish an open, warm and supportive connection with your daughter. This will be her opportunity to share her story, from her own perspective. Together, we will begin to sort through all that your daughter is experiencing - highlighting areas that we feel are important to direct our attention, while also emphasizing and acknowledging the innate strengths she possesses.
SUBSEQUENT SESSIONS
Based on the level of care that your daughter requires, she will have access to my assistance when needed via telephone, video or text. We will work through situations in real time as well as scheduling sessions for more in-depth analysis and self reflection. 

You as her parent will be provided with regular feedback on how your daughter is doing in therapy and how you may be of assistance to help foster this growth and change. 
SUBSEQUENT SESSIONS
Based on the level of care that your daughter requires, she will have access to my assistance when needed via telephone, video or text. We will work through situations in real time as well as scheduling sessions for more in-depth analysis and self reflection. 

You as her parent will be provided with regular feedback on how your daughter is doing in therapy and how you may be of assistance to help foster this growth and change. 
Packages & Pricing
TO ENSURE THE HIGHEST LEVEL OF CARE AND SUPPORT, WE OFFER SEVERAL OPTIONS TO ACCOMODATE EACH FAMILY'S NEEDS. 
PER SESSION RATE
$
295
PER SESSION 
  • Teenage Counseling Services
  •    Parent Supportive Services                                                           
Partial Access
$
500
Three Month Commitment
Billed Monthly Thereafter
  • Two Scheduled Sessions Each Month
  • Weekly Email Check - Ins 
full access 
$
900
Three Month Commitment
Billed Monthly Thereafter
  • Four Scheduled Sessions Each Month
  • Sessions can include: Parent / Child, Parent Only, Child Only
  • Weekly Email Check-Ins
on demand Support Add-on
$
497
PER MONTH
  • Unlimited texting / voice service for teenagers and parents who have immediate concerns
  • Same Day Response
.
Nikki P. Woods
www.nikkipwoods.com
nikkiwoods@navesinkwellness.com
732-533-4224
Follow Us On:
Nikki P. Woods
www.nikkipwoods.com
nikki.p.woods@gmail.com
732-533-4224
Follow Us On:
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